{"id":2948,"date":"2019-12-18T04:51:49","date_gmt":"2019-12-18T04:51:49","guid":{"rendered":"https:\/\/neishalovesit.blog\/keto-pancakes-waffles\/"},"modified":"2020-10-20T19:26:23","modified_gmt":"2020-10-20T19:26:23","slug":"keto-pancakes-waffles","status":"publish","type":"post","link":"https:\/\/neishalovesit.blog\/?p=2948","title":{"rendered":"The BEST Keto Pancakes | Waffles"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"1170\" height=\"659\" src=\"https:\/\/www.youtube.com\/embed\/Q-xdI_nE1-M?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These make great pancakes OR waffles. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Just mix very softened cream cheese with room temperature eggs then add dry ingredients. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If making in waffle maker, let cook till well browned. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"1170\" height=\"1560\" data-attachment-id=\"2949\" data-permalink=\"https:\/\/neishalovesit.blog\/?attachment_id=2949\" data-orig-file=\"https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_3985.jpg?fit=3024%2C4032&amp;ssl=1\" data-orig-size=\"3024,4032\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone XS Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1576338972&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_3985\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_3985.jpg?fit=768%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_3985.jpg?resize=1170%2C1560&#038;ssl=1\" alt=\"\" class=\"wp-image-2949\" srcset=\"https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_3985.jpg?w=3024&amp;ssl=1 3024w, https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_3985.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_3985.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_3985.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_3985.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_3985.jpg?resize=18%2C24&amp;ssl=1 18w, https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_3985.jpg?resize=27%2C36&amp;ssl=1 27w, https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_3985.jpg?resize=36%2C48&amp;ssl=1 36w, https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_3985.jpg?resize=800%2C1067&amp;ssl=1 800w, https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_3985.jpg?w=2340&amp;ssl=1 2340w\" sizes=\"(max-width: 1170px) 100vw, 1170px\" \/><figcaption><br>Keto Pancakes <br>2 eggs <br>1\/3 cup Almond Flour<br>1 tsp baking powder <br>1 tsp vanilla extract<br>1 tbsp confectioner swerve (optional)<br><a href=\"https:\/\/amzn.to\/2RzmM3P\">https:\/\/amzn.to\/2RzmM3P<\/a><br>4 oz cream cheese softened <br>(splash of Heavy Cream -optional)<br><br>Waffle <br>2 eggs<br>1\/4 cup almond flour**<br>1\/4 cup pork panko**<br>**( you may sub for 1\/3 cup of just pork panko if you wish, it works just as well)<br><a href=\"https:\/\/amzn.to\/2Gv8niQ\">https:\/\/amzn.to\/2Gv8niQ<\/a><br>2 tsp baking powder<br>4 oz cream cheese softened<br>1 tsp of vanilla extract<br>Splash of heavy cream optional<br>Mix in a glass bowl and let sit for 1-2 min or until batter starts to look bubbly<br>poor into waffle maker and let cook till brown, stir batter before every pour. <\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">MY DASH WAFFLE MAKER :<a href=\"https:\/\/amzn.to\/2Gwdn6R\">https:\/\/amzn.to\/2Gwdn6R<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mickey Waffle Maker : <a href=\"https:\/\/rstyle.me\/+u08VzdD1r6nmvaH4VQyI-g\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/rstyle.me\/+u08VzdD1r6nmvaH4VQyI-g<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Depending on your pour, makes about 8 pancakes. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To make syrup : melt 2 tsp of butter and add 1 tsp of swerve or to taste<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You could also add 1 tsp. of vanilla or Lilly\u2019s chocolate chips or even berries. We love having these with crispy bacon on Saturday mornings. I hope you enjoy. Make sure to tag me in your pancake pictures on FACEBOOK or INSTAGRAM. I also use the Swerve Brown &#8220;Sugar&#8221; as a topper for occasions where I want something that is more sweet <a href=\"https:\/\/amzn.to\/2Gu0H0o\"> https:\/\/amzn.to\/2Gu0H0o<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For macros go to <a href=\"https:\/\/cronometer.com\">https:\/\/cronometer.com<\/a> and put in the ingredients. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"540\" height=\"960\" data-attachment-id=\"2946\" data-permalink=\"https:\/\/neishalovesit.blog\/?attachment_id=2946\" data-orig-file=\"https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_2805.jpg?fit=540%2C960&amp;ssl=1\" data-orig-size=\"540,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_2805\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_2805.jpg?fit=540%2C960&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_2805.jpg?resize=540%2C960&#038;ssl=1\" alt=\"\" class=\"wp-image-2946\" srcset=\"https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_2805.jpg?w=540&amp;ssl=1 540w, https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_2805.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_2805.jpg?resize=14%2C24&amp;ssl=1 14w, https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_2805.jpg?resize=20%2C36&amp;ssl=1 20w, https:\/\/i0.wp.com\/neishalovesit.blog\/wp-content\/uploads\/2019\/12\/img_2805.jpg?resize=27%2C48&amp;ssl=1 27w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>These make great pancakes OR waffles. Just mix very softened cream cheese with room temperature eggs then add dry ingredients. If making in<a class=\"moretag\" href=\"https:\/\/neishalovesit.blog\/?p=2948\"> &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":2947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1373,1524],"tags":[1393,1507,1510,1559,1501,1505,1509,1503,1534,1600,1530,1557,1590,1440],"class_list":["post-2948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-keto","tag-blog","tag-does-keto-work","tag-food-blogger","tag-hashimotos","tag-keto","tag-keto-beginner","tag-keto-blogger","tag-keto-diet","tag-keto-girl","tag-keto-pregnant","tag-ketogenic-diet","tag-low-carb-diet","tag-nashville-blogger","tag-new-mom"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The BEST Keto Pancakes | Waffles &#183; Neisha Loves It<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neishalovesit.blog\/?p=2948\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The BEST Keto Pancakes | Waffles &#183; Neisha Loves It\" \/>\n<meta property=\"og:description\" content=\"These make great pancakes OR waffles. 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